If you started your New Year with a resolution to eat healthier, lose weight, or just to try and take better care of yourself all the way around, then you can start by using a homemade colon cleansing diet to make the transition into your new way of life.  Doing a colon cleanse is a great way to get rid of old waste, toxins, and unhealthy habits.  If you have been indulging in alcohol or drugs, or you use any type of tobacco products, this is the time to stop.